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Symptoms

VAST Diversity archives of posts related to symptoms of ADHD

Bent Little Finger: A Secret Sign of ADHD or Autism?

Could that curved pinky that runs in your family be linked to neurodiversity? Some people think so.

How To Stop Racing Thoughts at Night? Ways That Work!

Racing thoughts at night are often due to being in a fight or flight response. Here are some proven techniques to calm your body and mind.

7 Types of ADHD in Adults and How to Treat

Dr. Amen has a different way of looking at adult ADHD, he feels there are 7 types of ADHD. His clinic has developed different treatment regimen for each type of ADHD.

5 Steps of Self-Regulation to Overcome Adult ADHD Impulsivity

ADHD is characterized by impulsivity, the lack of a pause button. This inability to stop and pause before reacting can create massive problems. Learn the 5 steps of self-regulation to combat ADHD impulsivity.

Adult ADHD: The Medical Model’s Focus on Impairments

Adult ADHD, it is a thing. But the medical model’s focus on impairments is limiting.

Cheek Biting Habit: Crush It With A Mouth Guard

Woman chewing her cheek

Cheek biting is a body focused repetitive behaviour that is not uncommon and there are ways to treat this habit!

My Burnout is Adult ADHD! Finding the Key to Recovery

In my mid forties, I developed ‘burnout’ from working a high stress job. I was shocked to get diagnosed with adult ADHD.

Scalp Picking: Overcoming This Unusual Habit Rampant in ADHD Women

woman scratching her scalp behind her ear

Scalp picking is the secret shame of many women. Learn about this common behavior that is linked to neurodiversity and effective treatment options.

Why Doesn’t Caffeine Affect Me: Surprise, It’s Adult ADHD!

woman holding large cup of coffee

Do you find that coffee has no effect on you? Or maybe it even makes you sleepy? There can be many reasons for this, but it can also be a sign of ADHD.

ADHD Entrepreneur Will Henshall: Breakthrough Success in a Creative Niche

Will Henshall of Focus@Will

ADHD entrepreneur Will Henshall has been a chart topping musician, a serial tech startup founder. He knows that ADHD employees are a company’s most valuable asset.

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  • Home
  • ADHD/VAST
    • Symptoms
    • VAST
    • Diagnosis
    • Emotions
    • Hyperfixation
    • Productivity
  • Brain Care
    • Sleep
    • Non Sleep Deep Rest
    • Supplements
    • Prevention
    • Long-Covid
    • Concussion
  • Huberman Lab
  • About