The Huberman Sleep Cocktail: Simple Mix to Beat Insomnia
Dr. Andrew Huberman’s ‘sleep cocktail’ that he feels is a much better option than taking melatonin.
Supplements
Dr. Andrew Huberman’s Recommended Testosterone Supplements
Dr. Andrew Huberman, a neuroscientist and tenured professor, has shared information about hormonal health and supplementation options on his Huberman Lab podcast.
Huberman Lab Supplement: Is Athletic Greens Worth It?
Athletic Greens is comprehensive nutritional supplement that Dr. Huberman says he takes daily for foundational nutritional support. But is this supplement really worth the cost? What is Athletic Greens? Athletic Greens (now called AG1) is a nutrition powder that you mix into a drink, and is recommended for daily nutritional support. Athletic Greens is a …
Think Clearly: Creatine is Rocket Fuel For Brain Fog
Creatine helps you think more quickly by providing extra fuel for your brain!
Momentous Supplements: Quality Approved by Dr. Andrew Huberman
Dr. Andrew Huberman of The Huberman Lab podcast has partnered with Momentous develop products and protocols designed to optimize mental and physical health.
The Galpin Equation: How to Hydrate for High Performance
A specialist in human performance, Dr. Andy Galpin came up the ‘Galpin Equation’- how best to hydrate for peak performance.
Salt and Electrolytes: The Fascinating Solution to Brain Health
Did you know that the electrolytes in the fluid surrounding your brain is what helps your brain function?
Sweet Smell of Success: Luteolin Supplement for Long-Covid
A recent scientific article has suggested that Luteolin might be a treatment for the ‘brain fog’ linked to Long-Covid.
Luteolin Supplement: Powerful Anti-Inflammatory and Brain Protector
Luteolin is a potent anti-inflammatory, helping rheumatoid arthritis, asthma, atherosclerosis, Alzheimer’s disease and cancer.
Flammer Syndrome Treatment: Warm Up Your Life!
Freezing cold hands, low blood pressure and insomnia. Does this describe you? You might have Flammer Syndrome, a condition caused by blood vessel dysregulation. Good news, there are treatment options that can help you thrive!
